I just wanted to provide a shout out to some great people who have worked with me throughout this pregnancy to make this a great 9 months.
Debra Russo Houri
my nutritionist: http://www.debrahouri-nutritionist.com/
She has been a great asset to keep the baby healthy and to keep me active and happy. I have not had any morning sickness nor any complications and my vitamins and all my health needs have been met.
Unity Woods Yoga/ Lori
http://www.unitywoods.com/
yoga keeps me active and supple and Lori has been a great teacher who gives my pregnancy body the movement and stretches it needs. I highly recommend staying active keeping up with physical activities like yoga to be most able in your late stages of pregnancy.
Mernon Grant/ ALG FITNESS PERSONAL TRAINING
trkhd@aol.com
I met with my personal trainer two times a week to keep fit and trim. He rocks and knows what he is doing. The more active, the better the pregnancy and hopefully birth.
Nicole Jolle: http://bellybirthservicesllc.com/
Great doula/midwife: 703-489-2585 She has tons of alternative ideas. She is reassuring, calming and very knowledgable of what I needed. I was only going to hire her for consultation but she worked out so well with me and my team that I want her at the birth!
Pregnancy Chiropractor: Erica Statman, D.C..
Maimonides Chiropractic 11194 Lee Highway Fairfax, VA 22030 703-383-1630
She helped turn my baby around when he was frank breach! She has a non-conventional family practice but knows what she is doing.
Sports Injury Clinic: Accupuncture
4600 Duke Street, Alexandria, VA 703-461-7109
Accupuncture was great. They were part of the team to turn the baby around. They have been great to eliminate stress, eliminate allergies and back pain. I have used these guys for years and they are wonderful.
And just in case you wanted to see a last picture of Bodhi before he comes out, here is his head, and the biggest cheeks you have ever seen!
